CERTIFIED CAVEMAN TRAINER by A.P.I.

Less than 170 trainers in the world have completed this certification.

It allows me to train anyone from "regular Joe", to top swat elite or profesionnal fighters.

No matter how bad it gets : NEVER QUIT !

 Come and enjoy some of the most intense workout training in the world.Caveman training combines strength training, plyometrics, aerobic and anaerobic training, “strong man” training, power lifting, explosivetraining, agility training and sprint training. Old-fashioned grunt work with traditional exercise create an incredibly challenging and effectivetotal body program.  Caveman Training produces fast andmeasurable results by conditioning each of the bodies’ energy systems as well as building functional strength, endurance and coordination.

PRICES:

20$per class.

special prices if you are member of the complexe ground zero.

Complexe Ground Zero   au 9220 Langelier Nord, Montréal, QC H1P 2E1.

Spécial Caveman Training on saturdays and sundays.

If you want private  group sessions, just ask me: you can join my team or you only need to be a group of 6 and create your own schedules !