I’m a certified personal trainer, I have my first aid certification up to date, plus I regularly follow various conferences to be up to as efficient a trainer as possible. Obviously I readand follow the debates on the forums.

I firmly believe in what I’ve tested, in using your body weight to train, posture and balance, healthy food choices and bettering oneself. I enjoy private one on one training, but I get a real kick out of training and motivating a large group like those found in boot camps.I’m equally comfortable training outdoors or indoors in the comfort of your home.

#Certified personnal trainer

#"Préparateur physique" to help u pass specific physical test (firefighters, police, army...)

#"évaluateur" in Optimum Consultant team (creators of the actual montreal firefighter physical test)

#Owner and trainer of "comeandtrain Bootcamp"